30 July 2013

Healthy check #5 already?

Loss this week:  -3lb!

Total Loss thus far: 18.4lb

Best of the week: Seeing a sizable loss. I am starting to notice a change and people have been commenting more the last week and a half. I just want to keep going. 


Goals for the week:

  1. Keep tracking, I track good, bad and ugly. It keeps me accountable for what I put in my face. 
  2. DRINK MOAR WATER!- I failed miserably at water intake the past week. 
  3. NO Skipping gym time. I only went 3 times this past week and I feel lazy because of it. 

Thoughts in general: I am thankful this week for the people who keep pushing me to be better and go longer, the people that offer me support and cheer me on even though I have never met them. I love you guys, it means the world to me. 





Please be kind as it took me a lot to post this, dont blow glitter up my ass but don't be cruel either. I have been working really hard.

<3 Kassie P.
Posted by at

5 comments:

  1. doodmamaJuly 30, 2013 at 4:40 PM

    I can definitely see a difference! You can do this and you're doing so well already! A little bit is a start!

    ReplyDelete
  2. sunlavenderJuly 30, 2013 at 4:46 PM

    Totally can see the weight loss. I know it's hard, but you're getting there. Every pound counts!

    ReplyDelete
  3. gonzolJuly 30, 2013 at 8:04 PM

    Def see some loss! You're doing great hun. Every little bit is a step towards the big picture. Or.. The little picture ;)

    ReplyDelete
  4. jaytee16July 31, 2013 at 7:45 AM

    I definitely see a difference! Good for you!! It must be nice to be getting some positive feedback (from others, but more importantly in the way YOU feel and see yourself) - you've been working so hard, you should be really proud of yourself, I am!!

    ReplyDelete
  5. AnonymousAugust 2, 2013 at 10:21 AM

    I see a difference! Keep up the good work.

    ReplyDelete

Subscribe to: Post Comments (Atom)