I think part of my issue is that I always feel I CANT dop it myslef and I need a weightloss buddy or partner. Truth is I made me fat and no one can make me un fat but me.
Here is what I am doing to day.
I had 1 16 once cup of coffe with cream. - instead of 3
replaced that coffee with water, apple and a a nature valley bar. I have successfully walked by 2 cakes that are in the kitchen here at work and wasnt even tempted.
A+ for effort at the moment!
ETA: Then I got home and ate chocolate and cheese... hmm if I could just work 24 hours a day I think I could do just fine! Reality- I don't want to work 24 hours a day. I need to work on my willpower.
Any suggestions readers?
What if you tried bringing a snack with you to eat about an hour before you go home? Would that help you to be less temped when you get there? Oooh and hi, I stalk your blog :p
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